Therapy Modalities Library
Modality-specific templates for evidence-based therapy approaches — CBT, DBT, ACT, EMDR, Schema Therapy, IFS, motivational interviewing, and more. Each template captures the structure and clinical reasoning specific to that modality.
Showing 21 of 21 templates
CBT Session Note
Cognitive Behavioural Therapy session note with thought records, behavioural experiments, and homework.
ACT Session Note
Session note grounded in Acceptance and Commitment Therapy. Tracks work across the six hexaflex processes — defusion, acceptance, present-moment contact, self-as-context, values, and committed action — alongside the client's relationship with experiential avoidance and chosen valued domains. Suits psychologists and therapists practising ACT.
Schema Therapy Session Note
Schema Therapy session note documenting schema modes, limited reparenting, and imagery work.
IFS Session Note
Internal Family Systems session note documenting parts work, unburdening, and Self-leadership.
CFT Session Note
Session note in the Compassion Focused Therapy framework. Documents work with the three affect-regulation systems (threat, drive, soothing), self-criticism and shame patterns, compassionate-mind imagery, and progress on building soothing-system capacity. Designed for clinicians using CFT with shame-based or self-critical presentations.
DBT Session Note
Dialectical Behaviour Therapy session note covering mindfulness, distress tolerance, emotion regulation, and interpersonal skills.
EMDR Session Note
Session note for EMDR therapy structured around Shapiro's eight-phase protocol. Tracks target memory, negative and positive cognitions, SUDS and VOC ratings, the desensitisation set used, and any installation, body scan, and closure work. Suits trauma-informed clinicians delivering structured EMDR.
CBT-I Session Note
CBT for Insomnia session note covering sleep hygiene, stimulus control, and sleep restriction.
Narrative Therapy Session
Narrative Therapy note focusing on externalising conversations, re-authoring stories, and identifying unique outcomes.
SFBT Session Note
Solution-Focused Brief Therapy note utilising the miracle question, scaling questions, and exception finding.
Psychodynamic Psychotherapy
Psychodynamic session note exploring unconscious processes, transference, and defense mechanisms.
Play Therapy Session
Child-centered play therapy note documenting play themes, toys used, and child-therapist interaction.
Art Therapy Session
Art therapy session note focused on creative expression, media used, and symbolic processing.
Gestalt Therapy Session
Gestalt therapy note focusing on here-and-now awareness, contact, and experiments like the empty chair.
Motivational Interviewing
Motivational Interviewing note tracking change talk, sustain talk, and readiness for change.
Interpersonal Therapy (IPT)
Interpersonal Psychotherapy note focusing on grief, role disputes, role transitions, or interpersonal deficits.
EFT Couples Therapy
Session note for Emotionally Focused Therapy with couples. Maps the negative interactional cycle, identifies primary versus secondary emotions, traces underlying attachment needs and injuries, and tracks within-session enactments and progress through the EFT stages. For couples therapists trained in EFT.
Gottman Method Couples
Gottman Method couples therapy note addressing the Sound Relationship House and conflict management.
Eating Disorder Session Note
Structured session note for eating disorder treatment covering food behaviours, body image, medical monitoring, and therapeutic interventions.
Grief and Loss Session Note
Session note for grief and bereavement counselling including loss details, grief responses, and therapeutic support.
Trauma-Focused CBT (TF-CBT) Session Note
Structured session note for Trauma-Focused CBT with children and adolescents, covering PRACTICE components.
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168 templates across 8 categories. Pick the one that matches your workflow.
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