Therapy Modalities Library

Showing 21 of 21 templates

• CBT Session Note

  Cognitive Behavioural Therapy session note with thought records, behavioural experiments, and homework.

  Structure · 7 sections

  1. Agenda
  2. Mood Check
  3. Homework Review
  4. Session Content
  5. Thought Record
  6. Behavioural Experiments
  7. Homework Set
  Built for

  • Psychologist
  • Clinical Psychologist
  • Counsellor
  • Psychotherapist
  • +10 more
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• ACT Session Note

  Session note grounded in Acceptance and Commitment Therapy. Tracks work across the six hexaflex processes — defusion, acceptance, present-moment contact, self-as-context, values, and committed action — alongside the client's relationship with experiential avoidance and chosen valued domains. Suits psychologists and therapists practising ACT.

  Structure · 6 sections

  1. Values Explored
  2. Defusion Exercises
  3. Acceptance Work
  4. Mindfulness
  5. Committed Action
  6. Homework
  Built for

  • Psychologist
  • Clinical Psychologist
  • Counsellor
  • Psychotherapist
  • +11 more
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• Schema Therapy Session Note

  Schema Therapy session note documenting schema modes, limited reparenting, and imagery work.

  Structure · 6 sections

  1. Schema Modes
  2. Mode Shifts
  3. Therapeutic Techniques
  4. Limited Reparenting
  5. Imagery Work
  6. Homework
  Built for

  • Psychologist
  • Clinical Psychologist
  • Psychotherapist
  • Counsellor
  • +5 more
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• IFS Session Note

  Internal Family Systems session note documenting parts work, unburdening, and Self-leadership.

  Structure · 6 sections

  1. Parts Identified
  2. Target Part
  3. Unburdening
  4. Self-Leadership
  5. System Update
  6. Next Steps
  Built for

  • Psychologist
  • Clinical Psychologist
  • Psychotherapist
  • Counsellor
  • +5 more
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• CFT Session Note

  Session note in the Compassion Focused Therapy framework. Documents work with the three affect-regulation systems (threat, drive, soothing), self-criticism and shame patterns, compassionate-mind imagery, and progress on building soothing-system capacity. Designed for clinicians using CFT with shame-based or self-critical presentations.

  Structure · 5 sections

  1. Affect Regulation Systems
  2. Compassionate Mind Training
  3. Imagery Exercises
  4. Self-Compassion Practice
  5. Homework
  Built for

  • Psychologist
  • Clinical Psychologist
  • Psychotherapist
  • Counsellor
  • +5 more
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• DBT Session Note

  Dialectical Behaviour Therapy session note covering mindfulness, distress tolerance, emotion regulation, and interpersonal skills.

  Structure · 6 sections

  1. Diary Card Review
  2. Target Behaviours
  3. Skills Module
  4. Skills Practice
  5. Chain Analysis
  6. Homework
  Built for

  • Psychologist
  • Clinical Psychologist
  • Psychotherapist
  • Social Worker
  • +8 more
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• EMDR Session Note

  Session note for EMDR therapy structured around Shapiro's eight-phase protocol. Tracks target memory, negative and positive cognitions, SUDS and VOC ratings, the desensitisation set used, and any installation, body scan, and closure work. Suits trauma-informed clinicians delivering structured EMDR.

  Structure · 7 sections

  1. Target Memory
  2. SUDS Rating
  3. VOC Rating
  4. Desensitisation
  5. Installation
  6. Body Scan
  7. Closure
  Built for

  • Psychologist
  • Clinical Psychologist
  • Psychotherapist
  • Counsellor
  • +5 more
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• CBT-I Session Note

  CBT for Insomnia session note covering sleep hygiene, stimulus control, and sleep restriction.

  Structure · 6 sections

  1. Sleep Diary Review
  2. Sleep Efficiency
  3. Session Focus
  4. Behavioural Strategies
  5. Cognitive Restructuring
  6. Sleep Window
  Built for

  • Psychologist
  • Clinical Psychologist
  • General Practitioner
  • Counsellor
  • +5 more
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• Narrative Therapy Session

  Narrative Therapy note focusing on externalising conversations, re-authoring stories, and identifying unique outcomes.

  Structure · 6 sections

  1. Problem Story
  2. Externalising Conversations
  3. Unique Outcomes
  4. Re-authoring
  5. Witnessing
  6. Homework
  Built for

  • Psychologist
  • Clinical Psychologist
  • Counsellor
  • Social Worker
  • +9 more
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• SFBT Session Note

  Solution-Focused Brief Therapy note utilising the miracle question, scaling questions, and exception finding.

  Structure · 6 sections

  1. Best Hopes
  2. Miracle Question
  3. Scaling Questions
  4. Exceptions
  5. Compliments
  6. Next Steps
  Built for

  • Counsellor
  • Social Worker
  • Psychologist
  • Clinical Psychologist
  • +12 more
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• Psychodynamic Psychotherapy

  Psychodynamic session note exploring unconscious processes, transference, and defense mechanisms.

  Structure · 6 sections

  1. Free Association
  2. Transference/Countertransference
  3. Defense Mechanisms
  4. Dream Analysis
  5. Interpretations
  6. Plan
  Built for

  • Psychotherapist
  • Psychologist
  • Clinical Psychologist
  • Psychiatrist
  • +3 more
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• Play Therapy Session

  Child-centered play therapy note documenting play themes, toys used, and child-therapist interaction.

  Structure · 6 sections

  1. Play Themes
  2. Toys/Activities
  3. Emotional Regulation
  4. Child-Therapist Relationship
  5. Limit Setting
  6. Parent Feedback
  Built for

  • Psychologist
  • Clinical Psychologist
  • Counsellor
  • Social Worker
  • +10 more
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• Art Therapy Session

  Art therapy session note focused on creative expression, media used, and symbolic processing.

  Structure · 6 sections

  1. Art Materials
  2. Creative Process
  3. Artwork Description
  4. Themes & Symbols
  5. Client Reflection
  6. Therapeutic Interventions
  Built for

  • Counsellor
  • Psychotherapist
  • Psychologist
  • Clinical Psychologist
  • +10 more
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• Gestalt Therapy Session

  Gestalt therapy note focusing on here-and-now awareness, contact, and experiments like the empty chair.

  Structure · 6 sections

  1. Here-and-Now Awareness
  2. Contact Boundary
  3. Unfinished Business
  4. Experiments
  5. Body Awareness
  6. Integration
  Built for

  • Psychotherapist
  • Counsellor
  • Psychologist
  • Clinical Psychologist
  • +4 more
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• Motivational Interviewing

  Motivational Interviewing note tracking change talk, sustain talk, and readiness for change.

  Structure · 6 sections

  1. Target Behaviour
  2. Stage of Change
  3. Change Talk
  4. Sustain Talk
  5. OARS Skills Used
  6. Plan
  Built for

  • Psychologist
  • Clinical Psychologist
  • Counsellor
  • Social Worker
  • +17 more
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• Interpersonal Therapy (IPT)

  Interpersonal Psychotherapy note focusing on grief, role disputes, role transitions, or interpersonal deficits.

  Structure · 6 sections

  1. Problem Area Focus
  2. Recent Interpersonal Events
  3. Mood & Symptoms
  4. Communication Analysis
  5. Role Playing
  6. Homework
  Built for

  • Psychologist
  • Clinical Psychologist
  • Psychiatrist
  • Counsellor
  • +5 more
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• EFT Couples Therapy

  Session note for Emotionally Focused Therapy with couples. Maps the negative interactional cycle, identifies primary versus secondary emotions, traces underlying attachment needs and injuries, and tracks within-session enactments and progress through the EFT stages. For couples therapists trained in EFT.

  Structure · 6 sections

  1. Cycle Tracking
  2. Primary Emotions
  3. Secondary Emotions
  4. Attachment Needs
  5. De-escalation
  6. Restructuring
  Built for

  • Psychologist
  • Clinical Psychologist
  • Counsellor
  • Social Worker
  • +5 more
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• Gottman Method Couples

  Gottman Method couples therapy note addressing the Sound Relationship House and conflict management.

  Structure · 6 sections

  1. Four Horsemen
  2. Conflict Management
  3. Love Maps/Fondness
  4. Shared Meaning
  5. Interventions
  6. Homework
  Built for

  • Psychologist
  • Clinical Psychologist
  • Counsellor
  • Social Worker
  • +5 more
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• Eating Disorder Session Note

  Structured session note for eating disorder treatment covering food behaviours, body image, medical monitoring, and therapeutic interventions.

  Structure · 8 sections

  1. Session Details
  2. Current Presentation
  3. Food and Eating Behaviours
  4. Body Image and Weight
  5. Medical Monitoring
  6. Therapeutic Interventions
  7. Risk Assessment
  8. Plan
  Built for

  • Psychologist
  • Clinical Psychologist
  • Psychiatrist
  • Counsellor
  • +8 more
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• Grief and Loss Session Note

  Session note for grief and bereavement counselling including loss details, grief responses, and therapeutic support.

  Structure · 8 sections

  1. Session Details
  2. Loss Information
  3. Current Grief Presentation
  4. Grief Responses
  5. Therapeutic Interventions
  6. Support and Coping
  7. Risk Assessment
  8. Plan
  Built for

  • Psychologist
  • Clinical Psychologist
  • Counsellor
  • Social Worker
  • +13 more
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• Trauma-Focused CBT (TF-CBT) Session Note

  Structured session note for Trauma-Focused CBT with children and adolescents, covering PRACTICE components.

  Structure · 6 sections

  1. Session Details
  2. TF-CBT Component
  3. Trauma Narrative Progress
  4. Parent/Carer Component
  5. Risk Assessment
  6. Plan
  Built for

  • Psychologist
  • Clinical Psychologist
  • Counsellor
  • Social Worker
  • +9 more
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