CBT Session Note
Cognitive Behavioural Therapy session note with thought records, behavioural experiments, and homework.
Generate this note from a recording or dictation
Free — 10 sessions per month, no credit card required.
Template structure
The cbt session note template captures these sections automatically from your recording.
- 1Agenda
- 2Mood Check
- 3Homework Review
- 4Session Content
- 5Thought Record
- 6Behavioural Experiments
- 7Homework Set
Built for
How it works
- 1
Record or dictate the session
In-person, telehealth, or hybrid. Audio is deleted immediately after transcription — never stored.
- 2
Pick the CBT Session Note template
Or set it as your default for this session type so future recordings use it automatically.
- 3
Review and finalise
Your note is generated in the structure above. Edit anything you want — your practice, your voice — then save to the client record.
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Try the CBT Session Note template free
10 sessions per month on the free tier. Upgrade anytime from $19/month + GST for more sessions, longer recordings, and unlimited dictations.