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Modality 5 sections

CFT Session Note

Session note in the Compassion Focused Therapy framework. Documents work with the three affect-regulation systems (threat, drive, soothing), self-criticism and shame patterns, compassionate-mind imagery, and progress on building soothing-system capacity. Designed for clinicians using CFT with shame-based or self-critical presentations.

Generate this note from a recording or dictationFree — 10 sessions per month, no credit card required.

CFT Session Note

  1. 1
    Affect Regulation Systems
  2. 2
    Compassionate Mind Training
  3. 3
    Imagery Exercises
  4. 4
    Self-Compassion Practice
  5. 5
    Homework
  • Template structure

    The CFT Session Note template captures these sections automatically from your recording.

    1. Affect Regulation Systems
    2. Compassionate Mind Training
    3. Imagery Exercises
    4. Self-Compassion Practice
    5. Homework
  • Built for

    • Psychologist
    • Clinical Psychologist
    • Psychotherapist
    • Counsellor
    • Social Worker
    • School Counsellor
    • School Psychologist
    • Trauma Therapist
    • Mental Health Nurse

How it works

  1. 01 Record or dictate the session

    In-person, telehealth, or hybrid. Audio is deleted immediately once it's processed. If it can't upload, it stays on your own device so you can retry; if it uploads but can't be processed, it's held in Australia for up to 48 hours, then deleted.

  2. 02 Pick the CFT Session Note template

    Or make it your default template so future recordings use it automatically.

  3. 03 Review and finalise

    Your note is generated in the structure above. Edit anything you want — your practice, your voice — then save to the client record.

No credit card required

Try the CFT Session Note template free

The free plan includes 10 sessions a month. See the pricing page for current plans.