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5 validated tools

Mood Calculators

Validated screening and severity tools for depression, low mood, and depressive symptom monitoring — across primary care, mental health, and aged-care settings. Score on submit, track over time, and export for letters or care plans.

When to use: Use when screening for depression, monitoring treatment response, or quantifying mood for an MBS Better Access plan, GP review, or NDIS report.

All calculators use published scoring guidelines. Scoring happens in your browser — no data is stored or transmitted on the public calculator pages. These tools are clinical scoring calculators for professional reference and do not provide clinical diagnoses.

Use of these tools is subject to our Terms of Service.

Other clinical domains

33 validated assessments across 8 domains. Pick the one that matches your presenting concern.

Browse all 33 tools →

Inside Grounded Scribe

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Send Mood assessments in two clicks

Free forever for 10 sessions a month, including unlimited assessment sends, scoring, and progress charts. Upgrade from $19/month + GST for more sessions and longer recordings.

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