4 validated tools

Anxiety Calculators

GAD-7, GAD-2, K-10, and K-5 — the screening battery used across Better Access, Headspace, and adult community mental health services in Australia. Track from intake through review with a single shareable link.

When to use: Use to screen for generalised anxiety, monitor symptom change, or capture distress for a GP mental health plan, ACCHO referral, or workplace EAP review.

Send & track for free → See Pricing

GAD-7
Generalized Anxiety Disorder-7
A 7-item screening tool for generalized anxiety disorder 7 items~5 min
GAD-2
Generalized Anxiety Disorder-2
A 2-item ultra-brief screener for anxiety, using the first two items of the GAD-7 2 items~1 min
K10
Kessler Psychological Distress Scale (K10)
A 10-item screening measure of non-specific psychological distress widely used in Australian healthcare 10 items~5 min
K5
Kessler Psychological Distress Scale (5-item)
An ultra-brief 5-item screening measure of non-specific psychological distress. Used for population-level screening in Australia. 5 items~2 min

All calculators use published scoring guidelines. Scoring happens in your browser — no data is stored or transmitted on the public calculator pages. These tools are clinical scoring calculators for professional reference and do not provide clinical diagnoses.

Use of these tools is subject to our Terms of Service.

Other clinical domains

33 validated assessments across 8 domains. Pick the one that matches your presenting concern.

Browse all 33 tools →

Inside Grounded Scribe

No credit card required

Send Anxiety assessments in two clicks

Free forever for 10 sessions a month, including unlimited assessment sends, scoring, and progress charts. Upgrade from $19/month + GST for more sessions and longer recordings.

Start Free Trial Compare Plans

Last updated: 25 April 2026